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RMR 12 Week Online Keto Course
CourseRMR's 12 Week Online Banting Course - get started. Go. All. In.
R1,500
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RMR Keto Coaching Program
CourseUnprecedented daily support over Zoom and WhatsApp. Personal, customisable, unbreakable accountability and guaranteed results.
R6,500
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The 2% System
CourseThe graduates program for building habits and joining the 2% who creating lasting change.
R3,500
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Recipe Collection - Real Meal Revolution International Edition
CourseThe complete recipe collection from the international, Number 1 bestseller, The Real Meal Revolution by Jonno Proudfoot, Prof Tim Noakes and Sally Ann Creed. Course includes recipes only.
R350
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Recipe Collection - Real Meal Revolution: Raising Superheroes
CourseAll of the recipes from the national No.1 Best seller, Raising Superheroes by Prof Tim Noakes, Bridget Surtees and Jonno Proudfoot
R450
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Recipe Collection: Real Meal Revolution: Low Carb Cooking Cookbook
CourseEvery recipe from Jonno Proudfoot's ultimate collection of 300 recipes low carb, gluten free, sugar free recipes in Real Meal Revolution, Low Carb Cooking.
R450
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Kilo Crushing Kickstart
CourseLose up to 3kg in your first week with this comprehensive Kilo Crushing Keto & Banting Kickstart Course - comes with a 7 Day Challenge, 12 meal plans, Keto theory, recipes, meal plans and shopping lists.
R1,500
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Kilo Crushing Kickstart Bundle
BundleDig into the Kilo Crushing Kickstart course, lifetime access to the RMR Community, and dive into three bestselling cookbook courses: Real Meal Revolution original, Raising Superheroes, and Low Carb Cooking
R595
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Real Meal Revolution Community
CommunityJoin our vibrant community on for insightful discussions on banting, keto, weight loss, and health. Get support, share tips, and achieve your wellness goals together! Stay lekker.
R200 / month with 1 month free trial
REAL MEAL REVOLUTION PROGRAMS
Choose the one that suits you and get real!