Real Meal Revolution

A word of Welcome from founder and chef, Jonno Proudfoot

Asian Chicken-and-Ginger Broth

Ginger Oat Biscuits

Boiled Egg, Bashed Avo and Bacon Brekkie

'Baby Baking' Salad

Roasted Root Vegetable 'Risotto' with Parmesan and Orange Zest

Yummy Chocolate Milk

Simple Vanilla Ice Cream

Kiwi and Kale Supersmoothie

Orange, Papaya, Carrot and Yoghurt Smoothie

Fresh Mediterranean-Style Sardines with Tomato and Peppers

Smoked Salmon Trout and Asparagus 'Pasta' with Courgette Noodles, Cream and Mustard

Seared Salmon on Garlic-and-Ginger Mushrooms with Bok Choi and Sessame

Download the entire book chapter on Weaning

Pumpkin or Butternut Puree & Egg

Carrot Puree & Chicken

Gem Squash Puree & White Fish

Apple or Pear Puree & Chicken Livers

Broccoli Puree & Cheese

Beetroot, Apple and Parsnip Puree & Chicken

Courgette, Potato and Broccoli Puree & Cheese

Pumkpin, Carrot and Leek Puree & Chicken

Copy of Download the entire book chapter on Weaning

Sautéed Chicken Liver, Apple and Onion

Baby Bolognaise on Cauli Purée

Chicken, Carrot, Ginger and Butternut Casserole

Mini-Me Fish-and-Broccoli Pie with Sweet Potato and Cheese Topping

Beginner Beef Stew with Carrots and Sweet Onions

Lamb and Vegetable Stew with Garlic, Rosemary and Brown Rice

Fruity Chicken Bites with Fresh Parsley and Crème Fraiche

Salmon Trout with Broccili and Cheese Sauce

Baked Sweet Potato with Cheese, Veggies and Bacon

Mascarpone Chicken with Basil-and-Tomato Sauce

Eggy Brekkies

Awesome Oats

Perfect Porridge

Avo-and-Berry Breakfast Sundae with a Dusting of Cocoa

Cauliflower-and-Cheese Tots

Kiddie's Kedgeree

Tomato-and-Sweet Potato Soup

'Learning to Count' Chicken Soup

Broccoli and Spinach Soup with Cheddar Cheese

Mozzarella Dippers

Tuna Cups

Chicken, Spinach and Cheddar Canonballs

Mini Moussaka

Coconut Chicken Strips with Sweet Potato Fries

Lamb Tagine

Simple Omlettes

Blueberry-and -Coconut Breakfast Muffins

Eggy Bread with Fried Bananas and Cream Cheese or Yoghurt

Ham-and-Vegetable Egg Cups

Superb Smoothies

Colonel Crunchie Granola

Pumpkin Nut Flapjacks with Cinnamon Butter

Ratatouille 'Shakshuka' Eggs

Meaty Breakfast Burrito

Chocolate Quinoa with yoghurt and Buttery Pears

Kiddies' Crustless Quiches

'Carrate' Chicken Noodle Salad

Beefy Rice Paper Rolls

Chicken Mayo and Avocado Wraps

Hawaiian Beachball Meatball Bake

Tuna and Avocado Ships

Pesto Courgetti with Panned Tomatoes and Grated Cheese

Roast Sweet Potato, Pumpkin and Feta Cauli-Rice Tumble Salad

Roasted Cauliflower and Cheddar Soup

Grilled and Roasted Aubergine and Mozzarella Open Sandwich

Lancashire Hot Pot with Crispy Sweet Potato Topping

Veggie-Packed Bobotie

Onion and Fennel Pork Chops with Apple

Creamy Beef Stroganoff on Buttered Cabbage

Beefy Pancake Cannelloni with Mozzarella

Cauli 'Mac-N-Cheese' with The Works

Battered Fish with Sweet Potato Crisps

Chicken Yakitori Skewers with Cucumber Spaghetti Salad

Creamy Chicken and Mushroom Casserole with Bacon and Spinach

Training-Wheels Lamb Curry

Dippy Chippies

Fun Fruit Leathers

Delicious Rusks

Cool Cookies

Yoghurt and Raspberry-Ripple Ice-Cream Pots

Banana-and-Buttermilk Popsicles with chocolate Crunch

Chocolate Bark

Chocolate Date Bites

Chocolate Almond Butter Cups

Strawberry-and-Vanilla Frozen-Yoghurt Cake

Vanilla Choc-Chip Ice-Cream-Cup Cake

Frozen Chocolate Banana Rockets

Lemon-and-Vanilla Cheesecake

Party Drinks 1 - Raspberry and Rose Smoothie, Berry Iced-Tea, Flavoured Waters

Party Drinks 2 - Strawberry Slushy, Orange and Granadilla Cooler

Butter Bean Dip with Crudités

Parmesan Chicken Strips

Princess Ritz

Noshy Nibbles

Mini Cheese-and-Tomato Pizzas