Products
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      Menopause Simplified: A 4-Week Guide to Hormonal BalanceCourseNavigate menopause confidently with practical strategies for hormonal balance, energy, and everyday wellness. Transform your health with expert guidance and meal plans, shopping lists and recipe's created by dietitian and keto expert Bridget Surtees R1,195 
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      Kickstart Bundle 1.0BundleR595 
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    %20(1).gif)  7-Day Sugar Free ChallengeCourseTransform your health by eliminating sugar for a week. Discover the impacts of sugar on your body, effective strategies to manage cravings, and exercises to support your journey to a healthier lifestyle. R195 
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      Kickstart BundleBundleDig into our Kilo Crushing Kickstart course and dive into three bestselling cookbook courses: Real Meal Revolution original, Raising Superheroes, and Low Carb Cooking. You also get access to the RMR community & web app at a 50% discount R595 first payment, R95.00 / month onwards 
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      RMR 12 Week Online Keto CourseCourseRMR's 12 Week Online Banting Course - get started. Go. All. In. R1,500 
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      RMR Keto Coaching ProgramCourseUnprecedented daily support over Zoom and WhatsApp. Personal, customisable, unbreakable accountability and guaranteed results. R6,500