Course curriculum

  • 1

    Welcome & Getting Started

    • Welcome

    • The 2% System

    • What to do Next
  • 2

    Identity

    • Your Identity Lecture

    • Wheel of Life Assignment
  • 3

    Mastery

    • Mastery Lecture

    • Strengths & Weaknesses Exercise

    • Power Network Exercise

    • Problem People, Places & Things Exercise
  • 4

    Beliefs

    • Beliefs Lecture

    • Umbrella Beliefs Exercise

    • Limiting Beliefs Exercise

    • Empowering Beliefs Exercise
  • 5

    Values

    • Values Lecture

    • Values Analysis Exercise

    • The Demartini Value Determination Process
  • 6

    Planning

    • Planning Lecture

    • Calendar Audit Exercise

    • Urgent Important Matrix Exercise

    • Impact Effort Matrix Exercise
  • 7

    Goals

    • Goals Lecture

    • SMART Goals Exercise
  • 8

    Action

    • Action Lecture

    • Dream Week Exercise
  • 9

    Want Will Won't

    • Want Will Won't Lecture
  • 10

    Reflect & Reset

    • Reflect & Reset Lecture
  • 11

    Bringing it All Together

    • Bringing it All Together

    • Advance Session 1

    • Advance Session 2

    • Advance Session 3

    • Advance Session 4
  • 12

    Weekly Rhythm

    • Your Weekly Rhythm

    • Your Weekly Workshop

    • The 2% Club - your Community

    • Accountability Kit

    • Emotional Eating Support - Live Workshops

    • Perfect Keto Support - Live Workshops